Spiritual Direction

Reconnect with yourself. Listen for that which is bigger than you. Find peace.


Explore the parts of your soul that make you really come alive.

In Spiritual Direction, you can share what’s on your heart, knowing that you will be heard. Share your hopes, your fears, your joys and sorrows. Spiritual Direction is a place to share without judgement.


Discover what it’s like to go with an experienced companion.

You don’t have to travel your path alone. Take someone with you who will be present without judgement every step of the way. 


Experience modalities that help you get in touch with that which is beyond yourself.

In your Spiritual Direction sessions, you can choose to include guided meditation or embodied movement to connect more deeply with your soul.